Deep Tissue Massage at Castle European Spa Deep Tissue Massage is a focused, therapeutic treatment designed to release chronic tension in the deeper layers of muscle and fascia. Your session begins with a brief consultation to set pressure and goals. Warm oil prepares the tissue; then your therapist works slowly and precisely—using forearms, elbows, and targeted trigger-point holds—so muscles let go without harsh force. Expect long, deliberate strokes to lengthen tight bands, myofascial work to free stuck areas, and controlled friction where adhesions restrict movement. The flow stays continuous and calm, helping the nervous system settle while mobility and circulation improve. What makes it different Measured, precise pressure that feels purposeful—not painful. We focus on problem areas (neck, shoulders, mid-back, hips) while maintaining a balanced full-body sequence, so you leave lighter, looser, and better aligned. Many guests notice easier posture, freer neck rotation, and less “desk back” after the first visit. Ideal for Office tension, rounded shoulders, tech neck Post-workout stiffness and DOMS Limited range of motion in hips/shoulders Tension-related headaches or jaw tightness Timing 60 minutes — focused full-body with extra attention to your key areas. 90 minutes — unhurried signature session with deeper back/neck/hip work, plus time for scalp, hands, and feet. (Enhancements on request: warm towels, subtle aromatherapy accent.) Good to know Intensity is always customized. You should feel “good pressure” and steady relief, never sharp pain—tell us if you want more or less. Mild tenderness for 24–48 hours can be normal; hydrate well and consider light stretching that evening. This is a wellness service, not a medical treatment. Please inform us of pregnancy, recent injuries or surgeries, acute inflammation, varicose flare-ups, skin sensitivities, or other health conditions so we can tailor positioning, pressure, and products for your comfort and safety. Call to book Tap BOOK NOW or WHATSAPP—we’ll match the pressure to your goals and recommend the best plan (single reset or a short series for lasting results).
